Vitamin A - found in carrots, sweet potatoes, spinach

Supports bright eyes and strong immunity.* Vitamin A is essential for healthy vision, helping kids see the world clearly and confidently. It also supports immune function, keeping kids resilient and ready for any adventure.

Vitamin C - found in oranges, strawberries, kiwi

Builds immunity and repairs growing bodies.* Vitamin C is a powerful antioxidant that helps kids stay strong against colds and sniffles, while supporting healthy skin and tissue repair.

Vitamin D3 - found in orange juice, salmon and tuna

Strengthens bones and boosts mood.* Essential for growing bones and teeth, Vitamin D3 helps kids absorb calcium and promotes muscle strength. It also supports a happy mood, so kids can stay active and bright-eyed.

Vitamin E - found in almonds, sunflower seeds, avocado

Nourishes skin and boosts immune health.* Vitamin E is an antioxidant that keeps kids’ skin healthy and glowing while supporting their immune system, helping them stay strong during the school year and beyond.

Vitamin B5 - found in avocado, chicken, eggs

Provides energy for busy days.* This B-vitamin is key for converting food into energy, fueling kids through their packed days of learning, play, and growth.

Vitamin B6 - found in chickpeas, bananas, potatoes

Supports brain health and focus.* Vitamin B6 aids in brain development and function, helping kids stay sharp and focused, which is essential for learning new things and being their best selves.

Vitamin B7 - found in eggs, almonds, spinach

Encourages healthy hair and nails.* Biotin supports healthy hair and nails, helping kids feel good inside and out. It’s a confidence booster in a tiny dose!

Vitamin B9 - found in leafy greens, beans, peas

Vital for growing bodies.* Folic acid is essential for cell growth and development, making it especially important for kids as they reach new milestones and grow stronger each day.

Vitamin B12 - found in eggs, fish and meat

Boosts mood and energy.* B12 supports energy levels and a positive mood, giving kids the boost they need to tackle each day with excitement and joy.

Potassium - found in bananas, oranges, potatoes

Keeps hearts and muscles strong. Potassium supports healthy heart function and helps maintain strong muscles, perfect for active kids who are always on the move.

Zinc - found in meat, shellfish, chickpeas

Promotes immune health and healing.* Zinc is a superstar for immunity, helping kids stay healthy and recover quickly. It’s like a shield for little ones during cold seasons.

Manganese - found in pineapples, nuts, whole grains

Supports bone health and metabolism.* Manganese helps strengthen bones, aids in forming connective tissue, and supports a healthy metabolism. It also plays a role in protecting cells, helping kids grow and thrive.

Magnesium - found in nuts, seeds, leafy greens

Supports muscles and aids relaxation.* Magnesium helps maintain muscle function and supports relaxation, giving kids a balanced boost to tackle their busy days and helping them wind down at night.